Claustrophobia is a psychological disorder characterized by a person’s inability to stay long in enclosed or low-air environments, such as in elevators, crowded trains or closed rooms, which can lead to the development of other psychological disorders, such as agoraphobia, for example.. Learn more about agoraphobia.
This phobia can lead to symptoms such as shortness of breath, dry mouth, increased heart rate and fear, which can occur in children, youth, adults or the elderly, regardless of their social class and should be treated with mediation and psychotherapy sessions.
- Claustrophobia is characterized mainly by the feeling of fear.
- Anxiety and anxiety when the person is in enclosed or uncomfortable environments or even when imagined in such a situation.
- The main claustrophobias are:.
The person believes that the walls are moving, that the ceiling is shrinking and that the space is decreasing, for example, which stimulates the appearance of symptoms.Symptoms of claustrophobia can also lead to excessive and constant anxiety related to fear, and this phobia can become a generalized anxiety disorder.See all about generalized anxiety disorder.
Treatment of claustrophobia can be done through psychotherapy sessions that can sometimes be associated with the use of anxiolytic medications and antidepressants that can help reduce symptoms of phobia and the risk of developing depression, as it is common for these people to isolate themselves.the world in places they believe are safe, like the work itself.
Treatment takes time, but gives good results, and therefore claustrophobia has a control, which will only be achieved if treatment is followed correctly. Psychotherapy sessions are essential because they are designed to expose the person directly or indirectly to situations in which they feel scared, anxious and anxious, making them face fear and begin to feel better in these situations.