Chamomile tea is a very popular home remedy worldwide, used to treat various health problems, from gastrointestinal alterations, such as poor digestion and colic, to psychological disorders such as anxiety, irritability and nervousness, for example.
In fact, it is a very versatile medicinal plant, with several medicinal properties already tested, such as its anti-inflammatory action, immune system regulator, antispasmodic, muscle relaxant and antibiotic.
- For these properties.
- It is an excellent choice for treating skin problems that cause inflammation.
- Such as eczema.
- Insect bites.
- Burns and other types of redness.
Chamomile flowers, used to make tea, are very rich in essential oils and other flavonoid compounds, such as apigenin or quercetin, which act together to offer a very anti-inflammatory action, in addition to antibacterial.
For this reason, chamomile is a good option to relieve redness of the skin, as well as disinfect small wounds.As an option of tea, chamomile can also be used as creams or ointments, which can be purchased in health food stores and even in some pharmacies..
An excellent addition to chamomile is the use of other soothing and anti-inflammatory plants, such as marigold or
Chamomile tea can be used in all skin inflammations to relieve discomfort and redness, so it can be used in:
In addition, chamomile tea has also been studied to supplement the treatment of diaper rash in infants, as it seems to relieve skin irritation while stimulating healing.
To use chamomile tea on the skin, it is important to make a stronger infusion, so that there is a higher concentration of active ingredients that can be absorbed by the skin.
To do this, follow the following recipe
150 ml boiling water;
3 tablespoons chamomile flowers.
Add the chamomile flowers to the boiling water and let stand for 10 minutes.Then remove the flowers, filter and allow to cool. Finally, dip a clean compress into the tea, squeeze the excess and apply it to the skin.
For a more soothing effect, it is advisable to put the tea in the fridge before soaking the compress, as the cold also helps to soothe inflammation.
Chamomile is a very safe plant and can therefore be used in almost all ages; However, ideally it should always be used under the supervision of a dermatologist or herbalist.
In rarer cases, chamomile allergy situations may occur where symptoms become more severe, if this happens, you should remove the compress and wash the area with cold or warm water.