“Centrum is a brand of vitamin supplements widely used to prevent the treatment of vitamin and mineral deficiencies, it can also be used to strengthen the immune system and help the body produce more energy.
These supplements are available in different types, adapted to different stages of life, and can be found in pharmacies in versions: Infant, Normal, Male, Woman, Prenatal, Silver, Performance, Gender and Balance.
- In general.
- Centrum is indicated to restore vitamins and minerals in the body.
- However.
- Each formula has specific benefits due to its composition.
- So it is important to choose with a doctor as directed:.
– Stimulates energy production;
– Stimulates the growth and development of the organism;
– Strengthen the immune system
– Mineralizes teeth and water
– increases energy production;
– Contribute to the proper functioning of the heart;
– Strengthens the immune system;
– Contributes to muscle health.
– Reduces fatigue and fatigue;
– Strengthens the immune system;
– Keep hair, hair and nails healthy;
– Contributes to good bone structure and health.
– Promotes energy production;
– Strengthens the immune system;
– Keep your eyesight and brain healthy.
– Boosts energy production;
– Contributes to a good immune system;
– Prepare the body for the postmenopausal period;
– Contributes to bone health
– Stimulates energy production;
– Strengthens and stimulates the immune system;
– Contributes to a healthy sight;
– Improves health and helps maintain normal calcium levels.
– Promotes fertility;
– Boosts energy production;
Preventing neural tube defects
– Strengthens and stimulates the immune system;
– Maintain healthy glucose levels and levels;
– Reduces fatigue and fatigue.
– Boosts energy production;
– Stimulates the brain and promotes concentration;
– Reduces fatigue and tiredness
– Boosts energy production;
– Stimulates the brain and promotes concentration;
– Helps manage stress;
– Combating anxiety;
– Decreases fatigue, tiredness and drowsiness
There are several types of centrum whose function varies depending on its components, these are:
It is especially suitable for children from 4 to 12 years old. In addition to providing the vitamins and minerals necessary for the proper functioning and growth of the body, it is advisable to take any time of the day that does not need water.
How to take: it is recommended to take 1 tablet to chew a day
Recommended for all ages and can even be taken by children up to 12 years old. It helps to have more energy, contains vitamins B2, B12, B6, niacin, biotin, pantothenic acid and iron, which help the body in addition, contains vitamin C, selenium and zinc, which strengthen the immune system and vitamin A that contributes to skin health and collagen production.
How to take: if you recommend taking 1 tablet a day.
This supplement is especially indicated to meet the nutritional needs of man, being rich in B-complex vitamins such as B1, B2, B6 and B12 that promote energy production and contribute to the proper functioning of the heart. In addition, because it is rich in vitamin C, copper, selenium and zinc, it strengthens the immune system, as well as its content of magnesium, calcium and vitamin D, which contribute to muscle health.
How to take: if you recommend taking 1 tablet a day
It is especially suitable for men over 50 years of age, being rich in thiamine, riboflavin, vitamin B6, B12, niacin, biotin and pantothenic acid that promote energy production, as well as vitamin C, selenium and zinc, which abstain from the immune system. In addition, it contains vitamin A, riboflavin and zinc that contribute to vision health and pantothenic acid, zinc and hierarchy, which contribute to brain health.
How to take: it is recommended to take 1 tablet a day.
This formula is especially suitable to meet the nutritional needs of women, as it is rich in folic acid and B vitamins such as B1, B2, B6, B12, niacin and pantothenic acid, which promotes energy production and reduces fatigue and fatigue. In addition, it contains copper, selenium, zinc, biotin and vitamin C that strengthen the immune system and contribute to the health of hair, skin and hair. It also contains vitamin D and calcium that contribute to good bone structure and health.
How to take: 1 tablet a day is recommended
This supplement is especially indicated to meet the nutritional needs of women over 50 years of age, as it contains thiamine, riboflavin, vitamins B6 and B12, niacin, biotin and pantothenic acid, which stimulate energy production, as well as vitamin C, selenium and zinc. which contribute to a good immune system, in addition, has a high content of calcium and vitamin D, which are excellent for meeting the nutritional needs that occur after menopause and are rich in calcium and vitamin D, which contribute to bone health.
How to take: if you recommend taking 1 tablet a day.
This supplement is particularly indicated to meet the nutritional needs of women who wish to be pregnant, during pregnancy or during the lactation period, by containing folic acid, to avoid defects in neural tube development; hierarchy to prevent anemia; B-complex vitamins such as B1, B2, B3, B6, B12, which stimulate energy production; vitamin C, selenium and zinc, which contribute to a good immune system.
There is also a version of this prenatal center containing DHA, as well as omega 3, which promotes healthy growth and development of the fetus.
How to take: if you recommend taking 1 tablet a day
This formula is especially suitable for adults over 50 years of age, so it adapts to the needs that arise with them. It contains vitamins B2, B6, B12, niacin, biotin and pantothenic acid that stimulate the production of energy, vitamin C, selenium and zinc. that stimulate the immune system and vitamin A, which helps maintain healthy vision. It is also rich in vitamins D and K, which contribute to bone health and normal calcium levels in the blood.
How to take: 1 tablet a day is recommended.
This formula is particularly suitable for people who are tired, weak and careless because it is also a multivitamin, it also contains panax ginseng and ginkgo biloba, as these components stimulate the brain, reduce drowsiness and help control stress.
How to take: 1 tablet a day is recommended
Centrum is generally well tolerated and does not cause side effects, however, in case of overdose, nausea, vomiting, diarrhea and discomfort may occur, so to avoid future problems it is important that Centrum only take a doctor’s prescription from the nutritionist.
Centrum is contraa indicated for patients allergic to any of the components of the formula, in addition, Centrum Kids is suitable for children from 4 years old, and other formulas are only recommended for adults or children over 12 years old.