Bladder tension is characterized by a frequent need to urinate and a feeling of not emptying the bladder completely, which can cause discomfort and interfere directly with a person’s daily life and quality of life, as he or she feels the need to go to the bathroom even if the bladder is not full.
Unlike bladder tenesmus, rectal tenesmus is characterized by a lack of control over the rectum, leading to a frequent need to evacuate even if there are no stools to remove, and is usually related to intestinal problems.root causes.
Bladder tenesmus is more common in the elderly and women and may occur due to:
The main symptom of bladder tension is the common need to urinate, even if the bladder is not full. Usually, after urination, the person has the feeling that the bladder has not completely emptied, and there may be pain when urinating and loss of bladder control, which can lead to urinary incontinence.Learn more about urinary incontinence.
Treatment of bladder tension is done in order to decrease the amount of urine produced and thus relieve symptoms, so it is recommended to reduce the consumption of alcoholic beverages and caffeine, since they stimulate the production of urine, and in case of overweight, to lose weight through a healthy diet and physical activity, since excess fat can put pressure on the bladder , causing a nipple from the bladder.
It is also recommended to practice exercises that strengthen the pelvic floor, such as Kegel exercises, as this allows bladder control.Learn how to practice Kegel exercises.