Triglycerides, also known as triglycerides, are the simplest molecules composed of three fatty acids and a glycerol molecule. The function of triglycerides is to provide energy to the body because they are stored in fat cells because they are released by specialized enzymes when the body needs it. as fuel. These molecules are considered a […]
Triglycerides: which are, what are the values and changes Read More »
Triglycerides are formed when calories are over-consumed and stored by the body in fat cells, to be used later as energy, if necessary. When triglycerides in the wires used to produce energy, they increase blood, increasing the risk of cardiovascular problems, however, it is possible to avoid following a healthy and balanced diet, thus reducing
Although there is no minimum value for the amount of triglycerides in the blood, very low values, such as those less than 50 ml /dL, may indicate a type of disease or metabolic alteration, such as malabsorption, malnutrition or hyperthyroidism, for example. Thus, although low triglyceride values are recommended to ensure better cardiovascular health, very
Low triglycerides: what they can be and what to do Read More »
The diet to reduce triglycerides should be low in foods that contain sugar and white flour, such as white breads, sweets, sandwiches and cakes. These foods are rich in simple carbohydrates, which promote the increase of triglycerides in the blood. When the triglyceride result is greater than 150 ml/dL, there is an increased risk of
Triglycerides are a type of fat found in the blood that, in an empty head above 150 ml/dL, increases the risk of several serious complications, such as heart disease, heart attacks or strokes, especially if cholesterol levels are also high. The main way to reduce triglycerides is to lose weight and adopt a healthy lifestyle,
