to relieve

Early pregnancy discomfort, such as nausea, fatigue and cravings, occurs due to hormonal changes characteristic of pregnancy and can be very uncomfortable for pregnant women. These changes are important for preparing the body for pregnancy, childbirth and lactation, but some of the discomfort is due to a woman’s emotional system, which is usually shaken by […]

“To relieve back pain during pregnancy, the pregnant woman can lie on her back, with her knees bent and her arms stretched along her body, keeping the entire spine well lodged on the floor or on a firm mattress.This position adapts well to the vertebrae, removing the weight from the back, thus relieving back pain