Knee pain should go away completely in 3 days, but if it still bothers you a lot and limits your movements, it’s important to consult an orthopedist to properly treat the cause of the pain. Knee pain can have a number of causes ranging from a sprain to a ligament or meniscus injury, which may […]
The best foods to treat headaches The best foods to treat headaches are tranquilizers and those that improve blood circulation, such as banana, passion fruit, cherries and foods rich in omega 3, such as salmon and sardines. The advantage of adopting this diet is to avoid frequent use of pain relievers. Because although they do
Ginger is a medicinal plant that, among other functions, helps relax the gastrointestinal system, relieving nausea and nausea for example, for this you can consume a piece of ginger root when you are sick or prepare teas and juices, for example.the benefits of ginger. In addition to eating ginger, it is important to avoid eating
A good headache massage is to press lightly with circular movements over certain strategic points of the head, such as the sien, neck and top of the head. To begin, it is necessary to release the hair and breathe deeply, slowly, for about 2 minutes, trying to relax a bit, and then perform the following
Gases in infants usually appear two weeks after birth because the digestive system is still in development, however, it is possible to prevent or decrease the formation of gases in the baby, in addition to preventing the appearance of cramps, which normally accompany the gases. For example, to relieve the baby’s gas, it is recommended
Chamomile tea, mint and St. John’s wort are good examples of home remedies that can be used to relieve dengue symptoms, as they have properties that relieve muscle aches, fever and headaches. Thus, these teas are an excellent way to supplement the treatment of dengue, which should be indicated by the doctor, helping to recover
How to relieve your baby’s cough To relieve your baby’s cough, you can hold it in your arms to keep your head higher by helping your baby breathe better. When the cough is better controlled, you can offer some water, at room temperature, to hydrate the vocal cords.and soften the secretions by calming the cough.
After surgery, it is common to experience pain and discomfort in the area that has been tampered with, so your doctor may recommend the use of analgesic and anti-inflammatory medications, which help control local pain and swelling, such as dipyronerone, acetaminophen, tramadol., codeine, ibuprofen or celecoxib, which will depend on the severity of the pain.
Stretching exercises at work help relax and decrease muscle tension, combat back and neck pain, and work-related injuries, such as tendinitis, for example, improve blood circulation, combat muscle fatigue and fatigue. These exercises can be performed in the workplace and should be performed for 5 minutes 1 to 2 times a day, depending on the
Some tips for relieving the pain of sunburn include taking cold baths and moisturizing the skin. In addition, it may be worth applying a cold compress at the burn site to relieve pain and discomfort. In case the pain does not go away over time or if the burning pain is very severe, it is
