Therapy

Hormone reconstruction therapy: what, how to do and natural options

Hormone replacement therapy Hormone replacement therapy is a type of treatment that relieves typical menopause symptoms, such as boredom, excessive tiredness, vaginal dryness or hair loss, for example. In addition, this type of therapy uses drugs that help restore estrogen and progesterone levels, which are reduced to menopause, as the ovaries begin to produce when […]

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Bioenergy therapy: it is, for what it serves and how it is done

Bioenergy therapy is a type of alternative medicine that uses specific physical exercises and breathing to decrease or suppress any type of emotional blockage (conscious or not) present. This type of therapy works under the concept that certain specific exercises and massages, combined with breathing, are capable of activating the energy flow and renewing the

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What is cognitive behavioral therapy

Cognitive behavioral therapy involves combining cognitive therapy and behavioral therapy, a type of psychotherapy developed in the 1960s that focuses on how the person treats and interprets situations and can lead to suffering. Interpretations, representations or attribution of meaning to certain situations or people are reflected in automatic thoughts, which in turn activate basic unconscious

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Laughter therapy: that’s and benefits

Risotherapy, also known as therapy, is a complementary alternative therapy that aims to promote mental and emotional well-being through laughter. Laughter promotes the release of endorphins, popularly known as the happiness hormone, thus improving mood, reducing stress and improving defense status, as it is related to the concentration of endorphins in the body.Here’s how to

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Family Constellation Therapy: What It Is, What It’s Good and How It’s Going

The family constellation is a type of psychological therapy that aims to facilitate the healing of mental disorders, especially those that can be stimulated by dynamics and family relationships, by identifying stressors and their treatment. It is a technique developed by the German psychotherapist Bert Hellinger, therapist specialized in family therapy who has identified the

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Hormone replacement therapy: which is, as it is made and herbal options

Hormone replacement therapy, or hormone replacement therapy, is a type of treatment that helps relieve typical menopause symptoms, such as hot flashes, excessive fatigue, vaginal dryness, or hair loss, for example. This type of therapy uses medications that help restore estrogen and progesterone levels, which decrease during menopause because the ovaries stop producing them when

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