Fattening supplements can be high in protein, which help form muscle tissue by gaining weight or contain substances that w appetite for a desire to eat more and gain weight. Fattening protein supplements are effective, especially for people who exercise regularly, as a higher protein intake with intense exercise makes muscles grow, giving a healthy […]
Fat burning supplements accelerate metabolism, forcing the body to spend accumulated fat as the main energy source, but should only be used under the technical guidance of a qualified professional given its side effects and possible contraindications. In addition, it is important that the person performs physical activity on a regular basis and has a
Supplements for memory and concentration are useful for students during tests, workers living under stress and also in the period of old age. These supplements replenish the vitamins and minerals essential to the proper functioning of the brain, combat free radicals and improve blood supply to the brain, facilitating cognitive functioning, especially during periods of
Iron deficiency anemia is one of the most common types of anemia, caused by iron deficiency that can occur due to low intake of iron-containing foods, iron loss in the blood, or low absorption of this metal by the body. In these cases, it is necessary to replace iron with a supplement and a diet
Certain vitamins, minerals and medicinal plants, such as calcium, omega 3, and vitamins D and E, can help prevent diseases that increase your risk with menopause, such as osteoporosis and diabetes, as well as alleviating symptoms characteristic of this phase, such as hot flashes, vaginal dryness, and fat buildup in the belly. These substances can
