Supplements

Memory medications help increase concentration and reasoning, as well as combat physical and mental fatigue by improving the ability to store and use information in the brain. Generally, these supplements contain vitamins, minerals and extracts such as magnesium, zinc, selenium, phosphorus, B vitamins, ginko biloba and ginseng, which are important for the proper functioning of […]

Weight-loss supplements have mainly a thermogenic action, increasing metabolism and fat burning, or are high in fiber, so the gut absorbs less fat from the diet. However, ideally, these supplements will be used following the recommendations of your doctor or nutritionist, as improper use can cause effects such as insomnia, heart palpitations and nervous system

Juices and vitamins are among the options available to treat hair loss during postpartum, as they are rich in nutrients that help hair grow faster, leaving it also healthier and nourished, as well as vitamin or mineral supplements such as Pantogar, Silicon Chelated or you can also take Imecap Hair, for example, that, when used

Natural vitamin supplements for athletes are a great way to increase the amount of nutrients important to those who train, to accelerate healthy muscle growth. These are homemade supplements rich in magnesium, calcium and proteins that prevent the appearance of cramps, strengthen bones and promote muscle mass gain. Whisk 1 egg, 1 solid yogurt and

Dietary supplements can help improve gym results when taken correctly, preferably with the guidance of a nutritionist. Supplements can be used to increase muscle mass gain, weight gain, lose weight or give more energy during training, and their effects are enhanced when accompanied by a healthy diet. Supplements that help gain muscle mass are protein-based,

Making natural weight-loss juices and vitamins, as well as being cheaper, is a healthy way to avoid nutritional deficiencies during your diet, increasing the amount of vitamins and minerals and ensuring that even with less food and fewer calories, hair, nails and skin remain. healthy and beautiful. Vitamins and fruit and vegetable-based juices are also

To soothe the gut and combat diverticulitis, teas that improve digestion and are rich in phytochemicals that act as antioxidants and anti-inflammatory drugs can be used, helping to recover the intestinal wall and preventing the onset of seizures. Diverticulitis is an inflammatory bowel disease that causes periods of alternation between diarrhea and constipation, is inflammation

Thermogenic supplements are fat-burning thermogenic dietary supplements that increase metabolism, help you lose weight and burn fat. These supplements also help reduce appetite, reducing the urge to eat sweets, as well as helping to generate more energy, thus increasing the willingness to train. Thus, some natural supplements with thermogenic effect are: These supplements can also

Supplements to gain muscle mass such as Whey Protein and Woman, are indicated to improve the results of the gym, giving a firmer and fitter body, they can even be used for those who want to gain weight without gaining a belly, for example. However, its use should only be carried out under the direction

Food supplements are chemicals produced specifically to supplement food, can be composed of all vitamins and minerals and are therefore known as multivitamins or can contain only certain substances, such as creatine and spirulina, which are especially suitable for those who participate in physical activity. Dietary supplements are used to supplement a healthy diet and