It is important that when the blood sugar level is low, a situation known as hypoglycemia, it increases rapidly, so a great way is to give the person about 15 grams of simple carbohydrates, which are rapidly absorbed at the intestinal level, helping to regulate blood glucose. Some options that can be provided are: 1 […]
Sugar may vary depending on the origin of the product and its manufacturing process, most of the sugar consumed is sugar cane, but there are also products such as coconut sugar. Sugar is a type of simple carbohydrate that should be avoided and consumed in small places, preferably without using it in the daily food
Brown sugar is a type of refined sugar that is obtained from the yoke of sugar cane, which evaporates and removes to remove most of the water, leaving only the sugar granules, this is the same process that is used in the production of brown sugar. Sugar then intervenes in light processes, but is not
It is common to offer a glass of water with sugar in the face of stress and anxiety to try to calm down and feel better, however, there are no scientific studies demonstrating this effect, and it is suggested that the calming effect is due to the placebo effect, that is, the person is calmer
Sugar consumption, especially white sugar, is linked to an increased risk of problems such as diabetes, obesity, high cholesterol, gastritis and constipation. In addition to white sugar, excessive consumption of high-sugar sugar products, such as foams and cakes, is also harmful to health, and it is necessary to avoid these foods to keep the body
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Demerara sugar is obtained from sugar cane juice, which is boiled and evaporated to remove most of the water, leaving only sugar grains, this is the same process used in the manufacture of brown sugar. The sugar is then treated lightly, but is not refined as white sugar and no substances are added to lighten
Sugar may vary depending on the origin of the product and its production process, most of the sugar consumed is sugar cane, but there are also products such as coconut sugar. Sugar is a simple type of carbohydrate that should be avoided and consumed only in small amounts, preferably without using it in your daily
