To strengthen your baby’s immune system it is important to let him or her play freely so that these kinds of experiences help him improve his defenses, avoiding the appearance of much allergies to octopuses or mites. In addition, a healthy diet contributes to the production of defense cells that improve a child’s immunity. The […]
Eating well, investing in calcium-rich foods and exercising are excellent natural strategies for strengthening bones, but in some cases, the gynecologist or nutritionist may recommend taking a calcium supplement to ensure bone strength and prevent fractures and their complications. If a woman suspects bone problems, she should consult a general doctor to assess the health
The horse’s hoof acts to strengthen nails, especially on brittle and brittle nails, because the base of the horse’s hoof is enriched with calcium and panthenol, two substances very important for restoring nail health and firmness. To use the horse’s hoof to strengthen the nails, simply pass the base of the horse’s hoof once a
To increase the body’s defenses and strengthen the immune system, it is very important to include foods rich in vitamins and minerals in your daily diet. One of the easiest ways to do this is to prepare juices and vitamins that include fruits, vegetables, seeds and/or nuts, as these are foods that contain the most
