What resveratrol is for and how to do it
Resveratrol is a phytonutrient found in some plants and fruits, whose function is to protect the body from fungal or bacterial infections, acting as antioxidants. This phytonutrient is found in natural grape juice, red wine and cocoa, and can be obtained by eating these foods or consuming supplements. Resveratrol has several health benefits because it […]