An excellent relaxing bath to relax tired and sore feet is the preparation for burns with coarse salt and essential oils as they have properties that help improve circulation, relax and revitalize the energy of the body. Place all ingredients in a container or bucket with warm water and dip your feet in water for […]
Juices can be a good option to relax during the day, as they can be prepared with fruits and plants that help relieve stress. In addition to this relaxing fruit juice, you can also take a hot bath to relax, practice physical activity, such as Pilates or yoga, for example, listen to relaxing music or
A relaxing bath is an excellent home remedy for back pain, as hot water helps increase blood circulation and promotes vasodilation, in addition to contributing to muscle relaxation, to relieve pain. In addition, the use of Epsom salts also helps reduce inflammation that can cause pain and relieves stress and tension that aggravate back pain.
