Reasons

Taking medications without medical knowledge can be detrimental to your health, as they have side effects and contraindications that you should follow. A person may take an analgesic or anti-inflammatory when they have a headache or throat, for example, but these medications should not be taken if they are contraindicated or if more than 3 […]

Gas uptake can cause problems such as bloating and abdominal discomfort due to air buildup in the intestine, however, the good news is that gas uptake usually has no serious consequences, as the most dangerous side effect, which is bowel rupture, is very rare even in severe patients with many accumulated gases. On average, a

Steaming is a perfect technique for those who suffer from high blood pressure, high cholesterol, constipation, who want to lose weight or who have simply decided to improve their diet and be healthier. In addition to all the benefits of keeping nutrients in food, avoiding losing them in cooking water, it is also very convenient

Cheese is an excellent source of protein, calcium and bacteria that help regulate the gut, for those who have lactose intolerance and like cheese, opt for yellower and aged cheeses like Parmesan is a solution as it contains very little lactose and can be an excellent source of calcium especially. For the production of cheese

Sprouted foods are seeds that have sprouted to begin the formation of the plant and, when consumed at this stage, provide nutrients such as proteins, fiber, vitamins and minerals that are important to the body, as well as being easy for the intestine to digest. These foods can be easily produced at home for use

Proteins are nutrients needed for the body to produce essential parts of the body, such as muscles, hormones, tissues, skin and hair.In addition, proteins were neurotransmitters, which are responsible for the transmission of nerve impulses that form physical thoughts and controls for the body to move. Protein is a nutrient found in foods such as

Urinary tract infections are often caused by changes in the balance of the genital microbiota, which promotes the proliferation of naturally present microorganisms in the body and results in the appearance of signs and symptoms of urinary tract infection, such as pain and burning when urinating, frequent need to urinate, but in small amounts and

Excessive stress, poor diet, and alcohol or cigarette use are some of the most common causes that can lead to a weakened immune system, increasing your chances of getting sick through viruses, fungi or bacteria. However, these are causes that can be prevented or eliminated, which strengthens immunity. To achieve this, small lifestyle changes are

Eye tremor is a term used by most people to refer to the sensation of vibration in the eyelid of the eye, which is the membrane that covers the eye. This sensation is very common, usually occurs due to muscle fatigue in this part of the eye, being very similar to what happens in a

The pregnancy test result in pharmacies is generally quite reliable, as long as it is performed according to the package instructions and at the right time, that is, from the first day of menstrual delay. However, to confirm the result, it is always best to repeat the test 3 to 5 days after the first