Chufa is a small tubercle, very similar to chickpeas, sweet taste, which has advantages for its nutritional composition, rich in fiber, antioxidants and minerals, such as zinc, potassium and calcium and gluten-free. This food can be consumed raw or cooked, as a snack or in the preparation of different dishes, and yogurt can be added […]
Tigernut: what is it for, how to serve it and how to prepare it Read More »
The preparation of homemade rice is very simple, with a good option to replace cow’s milk, in people who suffer from lactose intolerance or allergy to the protein of cow’s milk, soy or nuts. It is the most common rice cooker because it is a drink that can replace cow’s milk, but it is the
Rice soup: how to make it and take health benefits Read More »
During the embargo, they are naturally prepared for breastfeeding, following the development of the baby’s breast ducts and producing cells, as well as an important blood supply in the region as they develop outside gestation. While this is a natural process, it is important that the expedition also prepares the breast for awakening, taking certain
Boldo is excellent for treating digestive disorders, including improving liver function, being helpful after a day of abuse, excess alcohol or eating foods with a high level of fat, which contains a substance containing lactone, which helps digest the fat consumed. The main benefits of eating the boldo thread: In addition. It is rich in
It improves digestion and reduces algae and some of the benefits of mint, which can be prepared using the different species of this plant, one known as mint and another scientific name is Mentha spicata and another known as toronjil. mint piperite mint, whose scientific name is Mentha piperita. Mint is an aromatic herb that
During pregnancy, breasts are naturally prepared for lactation, as breast ducts and milk-producing cells develop, as well as increased blood supply to the site, resulting in breast growth during pregnancy. While this is a natural process, it is important that the pregnant woman also prepares the breast for breast-feeding, taking certain precautions throughout the pregnancy
The street is a medicinal plant whose scientific name is Ruta graveolens and that can be used to help in the treatment of varicose veins, in infestations by parasites, such as lice and fleas, or in the relief of menstrual pain, since it can act on blood vessels, in addition to having healing, deworming and
