When boarding, when growing up, especially from the 4th month, it is not recommended that the shame of a mouth go up to the open mouth, in addition to being in the same position all the time in the same position. So, starting in the second trimester of gestation, it’s best to send on one […]
Good posture improves quality of life because it reduces back pain, increases self-esteem and also decreases the volume of the belly as it helps to give a better contour of the body. In addition, good posture prevents and treats chronic and painful health problems, such as spine problems, scoliosis and herniated disk, helping to improve
Good posture avoids the belly because when muscles, bones and joints are well positioned, fat is better distributed, good posture promotes the work of erecting spine muscles and the abs act as a kind of natural belt in the belly and the greasy folds are less obvious. Poor posture favors the stomach because when the
