Phenylalanine

Phenylalanine can help with weight management because it participates in processes that regulate food intake and give the body a feeling of satiety. Phenylalanine is an amino acid found naturally in protein-rich foods such as meat, fish, milk and dairy products. and in the form of supplements sold in pharmacies and health food stores. The […]

Phenylalanine is a natural amino acid that is not produced by the body and can therefore only be obtained by food, especially by cheese and meat, this amino acid is very important for the formation of neurotransmitters, so it is able to improve memory.increase mental capacity and even improve mood. In addition, phenylalanine is believed