Mint

Improved digestion and decreased nausea are some of the benefits of mint tea, which can be prepared with common mint, also known as Mentha spicata and another species known as mint or Mentha piperite. Mint is an aromatic herb that can be used in the kitchen and for medicinal purposes as it has analgesic, antispasmodic […]

Common mint, known scientifically as Mentha spicata, is a medicinal and aromatic plant, with properties that help treat digestive problems, such as poor digestion, flatulence, nausea or vomiting, for example, but mint also has soothing and expectorant effects. One of the main uses of mint tea is to reduce intestinal gases, it is an excellent