Melatonin is a natural hormone naturally produced by the body, which has the regular main function of the circadian cycle, making it work properly, improving the quality of your body. Melatonin also promotes the proper functioning of the body and acts as an antioxidant. This hormone is produced by the pineal gland and is only […]
Melatonin: what it serves for and what is the dose to take Read More »
Melatonin is a hormone naturally produced by the body, whose main function is to regulate the circadian cycle, making it work normally. In addition, melatonin promotes the proper functioning of the body and acts as an antioxidant. This hormone is produced by the pineal gland, which is activated only when there are no light stimuli,
Melatonin: which is, what it’s for, benefits and how to use it Read More »
Although melatonin is not registered in Anvisa, it has been marketed for many years in several countries such as the United States, Portugal, Spain and Italy. Treats insomnia, improves sleep quality, combats jet lag symptoms and combats premature aging. Learn more about the benefits of melatonin Take 1 capsule of melatonin 30 minutes before bedtime.
