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7 greatest chia aptitude

Chia is considered a superfood with several health benefits, including better intestinal transit, better cholesterol and even a decrease in appetite because it is rich in fiber and vitamins. Chia seeds have omega-3s, antioxidants, calcium, proteins, fiber, vitamins and minerals, making this seed an excellent nutritional, natural and economical supplement. Os principais benefícios da chia […]

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