The total recovery time of a fracture can be 20 days to 6 months or more, depending on the age and recoverability of the individual. In general, children recover from a fracture in less than 2 months and it can take up to 1 year for the elderly to fully recover, especially when it is […]
Treatment of external hemorrhoids can be done with certain home remedies such as Asian blackhead water baths, for example, however, hemorrhoid medications or ointments can also be helpful in relieving pain and discomfort, quickly reducing hemorrhoids . When hemorrhoids are very large in appearance frequently, the proctologist may indicate the completion of surgery to remove
To treat post-race stroke pain, it may be necessary to use an anti-inflammatory ointment, such as diclofenac or ibuprofen, to apply cold medication, or if necessary, replace the race gear with a reduced route. Wheel pain is usually a symptom that can occur due to ilio tibial band abdominal syndrome, which usually occurs in people
The most important thing to do if a muscle appears and stretches the affected muscle. Depending on the area of the affected body, there are several stretching exercises that can occur in the legs, feet, hands, or calves. After stretching, it is advisable to do a good massage on the sore muscle to reduce inflammation
Lemon water is a drink that promotes weight loss because it detoxifies the body, reduces water retention and apparently accelerates fat metabolism. In addition, I help them cleanse the palate, as they can eat sugary foods that promote weight gain and interfere with diet. To enjoy the benefits of lemon water, simply use one of
How to gain weight by drinking water with lemon? Read More »
A good strategy to lose bread quickly and jogging for 30 minutes every day, as well as following a low calorie, fat-free and sugar-free diet. Physical activity associated with the diet will help the body build up fat, especially in the abdominal area. In addition to aerobic physical activity, it’s important to perform a routine
