Chamomile tea and honey balm is an excellent home remedy for insomnia because it acts as a mild tranquilizer, leaving the individual more relaxed and offering a quieter sleep. Tea should be taken every day, before bedtime, so that it has the desired effect, however, to ensure good sleep quality, it is also recommended to […]
Toronjil is a medicinal plant, also known as Cidreira, Capim-cidreira, Citronete and Melissa, which can be used as a natural remedy to lose weight as it combats anxiety, nervousness, restlessness, as well as being diuretic and improving digestion by fighting gases and stomach, increasing well-being. Toronjil helps to lose weight mainly because it calms the
Lemongrass, also known as toronjil or toronjil, is widely used in the treatment of digestive problems and can be purchased in health food stores, pharmacies, markets and some street markets. It can also be grown at home as it is easy to plant and maintain. This herb, in addition to being able to be used
