Shiatsu massage is a very effective therapeutic technique that is used to combat physical stress and improve body posture, producing deep relaxation of the body. Benefits of shiatsu massage include: This massage should be performed by specialists with specific training, as it uses pressure at specific points of the body, through the fingers, palms or […]
The main health benefit of sago is to provide energy, as it is composed only of carbohydrates, and can be used before training or to provide additional energy in case of breastfeeding and healing of colds, flu and other diseases. Sago is usually made from very fine cassava flour, called starch, becoming a type of
Currently, there are several types of compresses on the market that meet the needs of all women and phases of the menstrual cycle. The absorbers can be external, internal or even integrated into the panty. Find out which one is right for you and how to use it: The buffer is usually the most used
There are certain treatments to reduce hearing ability, such as washing your ear, operating, or setting up a hearing aid to recover some or all of your hearing loss, for example. However, in some cases it is not possible to treat hearing loss and, in case of deafness, the individual must adapt to live without
Alzheimer’s disease is a type of dementia syndrome that causes progressive degeneration of brain neurons and deterioration of cognitive functions, such as memory, attention, language, orientation, perception, reasoning, and thinking. To understand what the symptoms are, look at the warning signs of Alzheimer’s disease. Some hypotheses attempt to demonstrate the causes of this disease and
Marijuana, also known as cannabis or marijuana, is a type of hallucinogenic drug that causes sensations considered pleasant at the time of use, such as relaxation, increased senses, euphoria and changes in the level of consciousness. However, these effects occur at the expense of changes in the performance of various brain functions, interfering with thinking,
Muay Thai, Krav Maga and Kickboxing are fights that can be practiced, strengthen muscles and improve endurance and physical strength.These martial arts work the legs, buttocks and abdomen and are therefore ideal for self-defense. Martial arts or combat are beneficial for the body as well as the mind, as they also stimulate concentration and increase
Lipocavitation is an aesthetic treatment indicated to eliminate localized fats and cellulite, especially in the areas of the belly, thighs, flanks and back, which does not hurt and helps to shape and define the body.Lipocavitation is performed by an ultrasound machine, allowing accumulated fat to be destroyed locally.This treatment is safe and poses no health
Pilates is an excellent type of exercise to increase flexibility and tone muscles, in addition to combating pain, improving posture, increasing strength and, when combined with diet and other high-calorie physical activities, such as running or Muay Thay, for example, helps you lose weight. Pilates is based on 6 principles: All of these principles are
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Cholesterol is a type of fat found in the body and is critical to its proper functioning, basically there are 2 types of cholesterol, the right one, also called HDL, and bad cholesterol or LDL. Both types of cholesterol must circulate in the blood for the body to function properly, however when the amount of
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