Jello

Fish gelatin in capsules is a dietary supplement that is used to strengthen nails and hair and to combat sagging skin, as it is rich in protein and omega 3. However, these capsules should only be consumed after the recommendation of the doctor or nutritionist and can be purchased from pharmacies and health food stores. […]

The health benefits of gelatine are to strengthen nails and hair, giving them more strength, thickness, growth and shine. Gelatin is also an excellent source of hydration thanks to its high water content, which maintains the firmness of the skin and hair and helps fight constipation. In addition, gelatine is an animal dessert rich in