The following table shows the nutritional data for 100 gy 1 teaspoon of honey.

In addition to being used as a natural sweetener, honey can also be used to strengthen the immune system, improve digestive capacity and even relieve constipation. In addition, honey is considered antiseptic, antioxidant, anti-rhyme, diuretic, digestive, expectorant and soothing. However, honey can get fat because it’s sweet and contains almost the same calories as white […]

The following table shows the nutritional data for 100 gy 1 teaspoon of honey. Read More »