Libido is the name given to sexual desire, which is part of the human instinct, but can be influenced by physical or emotional problems, so it may be increased or decreased in some people at certain stages of life. . The hormones that control libido are testosterone in men and estrogen in women, so at […]
To increase your baby’s immunity, it’s important to let him play outdoors so that this type of experience helps him improve his defenses, thus preventing the appearance of most dust allergies or mites. In addition, a healthy diet also contributes to the production of defense cells by improving the child’s immunity. The baby’s immune system
Raising an older person who has been bedridden, or someone who has undergone surgery and needs to rest, can be easier if they follow the right techniques that not only help reduce strength and avoid injuries to the caregiver’s back, but also increase comfort. and the welfare of the person bedridden. People prostrate in bed
The hormone oxytocin is naturally produced by the body, which is found in women and men, because it is very important not only for work and lactation, but also to improve interpersonal relationships and feelings of pleasure and well-being. This hormone is secreted in greater quantity when the person is relaxed and safe, or in
To increase circulating testosterone levels in the blood, it is important to have a diet rich in zinc and vitamins A and D, exercise, preferably with weights, and sleep well at night. Thus, it is possible to maintain normal testosterone levels and the proper functioning of the body. Testosterone is a hormone present in both
Low testosterone levels in women can be noticed by the appearance of certain signs, such as sexual disinterest, decreased muscle mass, weight gain and decreased sense of well-being, and this is often linked to adrenal insufficiency and menopause. To increase testosterone levels in women, it is important to consult your doctor to identify the cause
How to increase testosterone in women and how to tell if it’s low Read More »
Serotonin levels can be increased through natural strategies such as physical activity, massages or a healthy, balanced diet rich in Tryptophan. However, in cases where these activities are not sufficient to increase Serotonin levels, it may be recommended to use supplements to promote a sense of well-being. Serotonin is a neurotransmitter produced from an amino
