Boldo tea is an excellent home remedy for digestive problems, cold sweats, ailments and liver problems such as hepatitis.Discover the benefits of boldo tea. The tea can be prepared with the leaves of boldo, a medicinal plant with the scientific name Peumus Molin boldus, which has several therapeutic properties that stimulate the gallbladder and improve […]
Antioxidants are molecules capable of neutralizing free radicals that attack and attack the body, impairing its proper functioning, causing premature aging and increasing the risk of developing diseases such as cancer, diabetes, among others. Thus, when antioxidants adhere to these free radicals, they neutralize them and prevent them from causing damage.Antioxidants can be found in
Crepioca is an easy and quick preparation to make, and with the advantage of being able to be used in any diet, to lose weight or to vary the diet, especially in snacks after training and dinner for example. Its versatility makes the plaster Can have various flavors and, depending on the ingredients used, can
“Recipes for anemia should contain foods rich in iron and vitamin C, such as citrus juices with dark green vegetables and red meats that must be present in daily meals. A good tip to overcome iron deficiency anemia is to eat more iron throughout the day, distributed in each meal, because even in small portions
Watermelon juice is an excellent home remedy to help eliminate kidney stones because watermelon is a water-rich fruit, which in addition to keeping the body hydrated, has diuretic properties that contribute to increased urine, which naturally promotes the elimination of kidney stones. This juice should complete the treatment that should be performed with rest, hydration,
Citrus fruits are rich in vitamin C, which is excellent for health and disease prevention because they strengthen the immune system, leaving the body more protected from virus and bacterial attacks. It is recommended to consume vitamin C daily, and eating a healthy and balanced diet is relatively easy to achieve, but it is important
Below are 5 excellent recipes for protein bars that can be taken as a snack before the meal, in the food we call colacao or in the afternoon, in addition, eating cereal bars can be a very convenient alternative before or after training as they provide energy and contain proteins that help increase muscle mass.The
The made chocolate cake is composed of wholemeal flour, cocoa and chocolate at 70%, in addition to carrying good fats in its dough, such as coconut oil or olive oil, to take advantage of the antioxidant effect of cocoa. Other versions of this delicacy can also be made in Low Carb, gluten-free and lactose-free.Check out
Preparing a tasty and nutritious low-carb breakfast may seem like a challenge, but it’s possible to escape the usual coffee with eggs and have several convenient and delicious options to start the day, using recipes like omelette, low-carb breads, natural breads.yogurt, low-carb granola and pates. The low-carb diet helps to lose weight and is mainly
Aphrodisiac cooking is an excellent way to stimulate sexual appetite, as it uses foods that increase the production of sex hormones and improve blood circulation, causing more blood to reach the genitals, increasing the sensitivity of the area and the duration of pleasure. The following recipes are rich in this type of food and can
