Muscle hypertrophy corresponds to an increase in muscle mass resulting from the balance between three factors: intense physical exercise, proper diet and rest. Muscle hypertrophy can be achieved by anyone, as long as you follow a training plan adapted to your goal, have a Proper diet and Rest your muscle groups for at least 24 […]
Which is muscle hypertrophy, how it happens and how to get in Read More »
Enlarged nasal carcasses correspond to the increase in the size of these structures, mainly due to allergic rhinitis, which interferes with the airways and causes respiratory symptoms, such as snoring, dry mouth and nasal congestion. Nasal horns, also known as nasal shells, are structures found in the nasal cavity because they function as hot and
Enlargement of the nasal cornets: causes and treatment. Read More »
Enlarged nasal cones correspond to the increase of these structures, mainly by allergic rhinitis, which interferes with the passage of air and results in respiratory symptoms such as snoring, dry mouth and nasal congestion. Nasal cones, also known as nasal corns or fluffy flesh, are structures in the nasal cavity that heat and moisten the
To lose fat and gain muscle mass at the same time, it is necessary to exercise daily and eat a balanced diet, with an increase in the amount of protein and good fats. Physical exercise should focus in particular on strength exercises, such as strength training and crossfit, which will stimulate muscle mass gain. On
