Is eating eggs every day bad for your health? Eating eggs every day is not bad for your health as long as it’s included in a balanced and varied diet, and can bring several benefits to your body, such as helping to control cholesterol, promoting muscle mass gain, or preventing eye diseases, for example.. The […]
The fertile period lasts approximately 6 days and usually occurs between 10 and 14 days after the first day of menstruation, in women who have a 28-day menstrual cycle, which is considered regular. This period is considered fertile because it is at the time of ovulation, that it consists in the release of the egg
“Women can gain weight between 7 and 15 kg during the nine months or 40 weeks of gestation, always depending on the weight they had before becoming pregnant.This means that the woman should increase about 2 kg during the first three months of pregnancy.in the fourth month of pregnancy, a woman should gain weight, on
To lose 1 kg per week it is necessary to reduce 1100 kcal to a normal daily consumption, or about 2 dishes with 5 tablespoons of rice 2 tablespoons of beans 150 g of meat salad. The reduction of 1100 kcal per day for a week gives a total of 7700 kcal, a value corresponding
