6 gargles to relieve sore throats
Gargles with warm salt water, baking soda, vinegar, chamomile or arnica are easy to prepare at home and perfect for relieving sore throats as they have a bactericidal, antimicrobial and disinfectant action, helping to eliminate microorganisms that can aggravate inflammation. In addition, they also help to supplement the treatment of sore throats, which can be […]