Folic

If you recommend taking 1 folic acid tablet a day, for at least 3 months before leaving during the first 3 months of your stay, they can help prevent genetic alterations in your baby’s neural tissue and reduce the risk of preeclampsia or preterm birth. Folic acid can be taken daily as tablets, but also […]

Folic acid on board: what to use and how to take it Take folic acid tablets during fattening and are used to ensure the healthy and healthy development of the baby, avoiding injury to the baby’s neural tube and illnesses. The ideal file should be guided by the obstetrician and it is advisable to start

Folic acid, known as vitamin B9 or folate, is a water-soluble vitamin that is part of complex B, the micronutrient that is involved in various functions of the body, mainly in the formation of DNA and the genetic content of cells. In addition, folic acid is important for maintaining the health of the brain, vascular

In addition, folic acid is important for maintaining the health of the brain, vascular system and immune system. This vitamin can be found in many foods such as spinach, beans, brewer’s yeast and asparagus, but it can also be obtained as a supplement that can be found in pharmacies or health food stores. Folic acid

Taking folic acid tablets during pregnancy does not fatten and serves to ensure a healthy pregnancy and healthy development of the baby, preventing injuries to the baby’s neural tube and diseases. The ideal dose should be guided by the obstetrician and it is advisable to start using it at least 1 month before becoming pregnant.