Morbid obesity is a form of excessive fat accumulation in the body, characterized by a BMI greater than or equal to 40 kg/m2, this form of obesity is classified as Grade 3, which is more severe because, at this level, overweight puts health at risk and tends to shorten a person’s lifespan. Thus, the first […]
Fruit juices that can be used to complement the clinical treatment of rheumatoid arthritis should be prepared with fruits with diuretic, antioxidant and anti-inflammatory properties to be effective in combating pain and inflammation, characteristic of rheumatoid arthritis. These juices should be prepared with ripe fruit or frozen fruit pulp, but should be ingested immediately after
Menopausal urinary incontinence is a very common bladder problem, which occurs due to a decrease in estrogen production during this period, and the natural aging process weakens the pelvic muscles, allowing involuntary loss of urine. This involuntary loss can begin with small amounts during efforts such as climbing stairs, coughing, sneezing or lifting weights, but
The main symptom of chickenpox is the appearance of small fluid-filled blisters on the skin that cause an intense itching, which can be very uncomfortable. Fluid from the blisters is highly contagious and releases itchy chemicals into the skin. The more the person itches, the more liquid is released and the greater the need to
Chamomile, valerian and melisa teas are excellent for combating insomnia and sleeping better, as they have soothing properties that help relax muscles and mind. These medicinal plants usually help treat insomnia more easily when used daily, preferably about 1 hour before bedtime, so that the body relaxes and sleeps deeply. Find out how to make
Teas alone already increase urine production and, as a result, anyone can help combat water retention and combat body swelling. However, some medicinal plants used in tea form have an excellent draining effect, such as fennel, mackerel or rosemary for example. However, any tea, used for more than a week, should be indicated by the
Hot flashes are one of the most common symptoms of menopause, which occur due to the significant hormonal change that occurs in a woman’s body. These hot flashes may appear a few months before actually entering menopause and appear abruptly at different times of the day, varying in intensity depending on each woman. Although they
In menopause, the skin changes and tends to be less hydrated and flaccid, with a higher tendency to wrinkles due to the decrease of approximately 30% collagen, caused by low estrogen production in the woman’s ovary. This is why daily care is so important for women to keep the farm clean and hydrated. Important precautions
Insomnia in the elderly, characterized by difficulty falling asleep or staying asleep, is common from the age of 65, but can be alleviated with simple measures, the use of teas for insomnia, soothing juices or medications. Insomnia reduces concentration, attention and memory and increases daytime sleepiness, which promotes imbalance and increases the risk of falls,
Coughing during pregnancy is normal and can occur at any time, as during pregnancy, the woman undergoes hormonal changes that make her more susceptible to allergies, flu and other problems that can cause coughing. What you can do in case of coughing during pregnancy is to avoid cold, heavily polluted or dusty places in the
