Exercises

Loss of balance and falls are problems that can affect some people, when standing, moving, or rising from a chair, for example. In such cases, a physical or physical therapist should perform a balance assessment to prepare the most appropriate exercises. Postural balance or stability is a term used to describe the process by which […]

To help the baby turn around, to make childbirth normal and reduce the risk of congenital hip dysplasia, the pregnanter may perform some exercises from 32 weeks of gestation, with the knowledge of the obstetrician. Learn about your baby’s development at 32 weeks of pregnancy. These exercises use gravity and promote stretching of the pelvic