example

Asthma diet: what to eat and what to avoid (with menu)

Asthma is a disease that causes airway inflammation and bronchial hyperreactivity, so it’s important for these people to eat foods with anti-inflammatory and antioxidant properties, such as omega-3-rich foods, for example. High sugar content should be avoided, as carbohydrates consume more oxygen when digested, increasing respiratory work and muscle fatigue. All of these nutritional recommendations […]

Asthma diet: what to eat and what to avoid (with menu) Read More »