Epicondylitis

What is lateral epicondilite, its symptoms and how to do it?

Lateral epicondilite, or tennis elbow, is an inflammation of the tendons of the wrist extender muscles caused by the repetitive stress of these muscles, most common after age 30. This injury is more common among workers who perform very repetitive movements in their daily lives, such as those who need to type, write or draw, […]

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Medial epicondilite (golfer’s elbow): it is and treatment

Medial epicondylitis, popularly known as golfer’s elbow, is an inflammation of the tendon that connects the wrist to the elbow, causing pain, a feeling of lack of strength and, in some cases, tingling. This inflammation is more common in people who practice very intensive bodybuilding, farmers, after a weekend gardening session, or in people who

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