Gingivitis is an inflammation of the gums whose main symptoms are swelling and redness of the gums, as well as bleeding and pain when chewing or brushing the teeth, for example. This problem is caused, in most cases, by poor oral hygiene, but can also be caused by hormonal changes, such as those that occur […]
Back pain can be caused by fatigue, stress or trauma.Some simple steps to relieve back pain include getting enough rest and mobilizing muscles to improve blood circulation and promote well-being. Discover 10 simple tips for eliminating back pain that you can follow step by step. One way to relax is to lie on your side
Sexual desire in women depends to a large extent on their physical and emotional well-being. For this reason, there are some simple tips that can help improve women’s health and therefore help treat female frigidity. In addition, it is also important to remember that a woman may have a decrease in desire during periods of
For a healthy diet, simple tips to follow are drinking plenty of water, avoiding sweets and frying, reducing consumption of alcoholic beverages and balancing the amount of carbohydrates, proteins and fats throughout the day. Healthy eating brings health benefits such as better weight management, improved job performance, increased memory and concentration, a stronger immune system
Soups are great healthy meal options to help you lose weight. They are rich in fiber, vitamins and minerals, improving intestinal transit and the proper functioning of the body, in addition to possessing few calories. Avoid using chicken broth and salt in all soups to avoid water retention. Also, it is ideal not to beat
Some tips for moisturizing dry lips include drinking plenty of water, applying moisturizing lipstick, or choosing to use a moisturizing, healing ointment like Bepantol, for example. Dry lips can have several causes, such as dehydration, sunburn, allergic reactions to lipsticks, toothpastes, food or beverages, or can even be caused by climate change, such as cold
To treat anemia, it is necessary to increase the amount of hemoglobin in the bloodstream, which is the component of blood that carries oxygen to different parts of the body. One of the most common causes of haemoglobin reduction is the lack of iron in the body and, therefore, increasing the consumption of foods rich
To reduce your risk of heart disease, it is recommended to follow some simple tips such as quitting smoking, eating properly and controlling diseases such as high blood pressure and diabetes as there is less fat accumulated in the body and within the arteries and a lower risk. heart disease. . See what you can
