Deficiency

Vitamin C ascorbic acid is a micronutrient that performs several essential functions in the body, participating in: collagen formation, absorption of hierarchy at the intestinal level, synthesis of norepinephrine and conversion of cholesterol into bile acids, in addition, possesses a powerful antioxidant action, protecting cells from damage caused by free radicals and acting on the […]

Vitamin D deficiency is quite common, especially in countries where sun exposure is not enough, as one of the ways the body obtains this vitamin is through the skin, naturally present and exposed to sunlight. Deficiency of this vitamin has no symptoms at first, however, when the deficiency continues for a longer period, with the

Calcium deficiency or hypocalcaemia, if there are no symptoms at an early stage, as the disease progresses, various signs and symptoms will appear, such as weakness of the hands, increased risk of fractures, patient sensitivity and heart palpitations. they could develop diseases such as osteopenia and osteoporosis in adults and rickitism in children. Calcium is

Some of the most common symptoms of lack of vitamin B in the body include easy fatigue, irritability, inflammation of the mouth and tongue, stress in the parts and headaches. To avoid symptoms, it is recommended that the person follow a diet with foods that can offer these vitamins, which is an important advice from

Vitamin B12, also known as cobalamin, is an essential vitamin in the synthesis of DNA, RNA and myelin, as well as for the formation of normal red blood cells; This vitamin is stored in the body under the same conditions as other B complex vitamins, however, various situations can cause its deficiency and cause symptoms

Intellectual disability is the delay in cognitive development of some children, which can be perceived by learning difficulties, poor interaction with others and inability to perform simple and age-appropriate activities. Intellectual disability, also called DI, is a developmental disorder that affects about 2 to 3% of children and can occur due to a number of