How to size: exercises, nutrition and cosmetic treatments.
The best strategies to reduce waist circumference are moderate or intense physical activity, as well as a healthy and balanced diet, avoiding the consumption of foods high in fats and sugars. radiofrequency, lipocavitation, electrolypolisis or carboxotherapy that could also help shape the waist. Localized fat occurs when more calories are consumed than the body uses […]
How to size: exercises, nutrition and cosmetic treatments. Read More »