It is recommended to consume cow’s milk during pregnancy as it is rich in calcium, very important mineral for the correct growth and development of the baby and therefore it is advised that during pregnancy the woman ingest an average of 800 ml to 1 liter of cow’s milk. milk per day. Those who can’t […]
Excess protein is bad, especially for the kidneys, for people with kidney problems, or a family history of kidney disease, it is important to be aware of this because the protein that is not used by the body is eliminated by the kidneys, overloading their functions. For a healthy adult, protein recommendations are 0. 8
Excessive protein intake is poor and kidneys can Read More »
