Coenzyme Q10: what it’s for and how to use it
Coenzyme Q10, also known as ubiquinone, is a fundamental means for the production of energy in the cellular mitochondria, which also has antioxidant properties, being essential for the functioning of the organism. In addition to being produced by the body, coenzyme Q10 can also be obtained from food intake, such as soybean sprouts, almonds, peanuts, […]
