VLDL is a type of cholesterol that is considered bad, as well as LDL, because its elevated blood values cause fat to build up in the arteries and the formation of atherosclerosis plaques, increasing the risk of heart disease. Are. VLDL cholesterol is produced in the liver and its function is to transport triglycerides through […]
What is VLDL cholesterol and what does it do when it is high? Read More »
Total cholesterol is considered to be outside normal limits when it is equal to or greater than 190 mg / dL and / or when the good cholesterol (HDL) is less than 40 mg / dL, for both men and women. High cholesterol causes fat to deposit in the walls of blood vessels and, over
To lower genetic cholesterol values, high-fiber foods, such as vegetables or fruits, should be consumed with daily exercise for at least 30 minutes, and medications indicated by your doctor should be taken daily. These recommendations should be maintained throughout life to prevent the development of serious heart problems, such as a heart attack or stroke,
How to tell if your upper cholesterol is genetic and what to do Read More »
An excellent way to lower cholesterol is to drink teas with properties that help lower blood cholesterol during the day, such as artichoke tea or matte, for example. However, these teas should be taken under the direction of the doctor and should only be completed with high cholesterol treatment, which can be done with cholesterol
Controlling LDL cholesterol is essential for the proper functioning of the body, so that the body can adequately produce hormones and prevent the formation of atherosclerosis plaques in blood vessels, so its values must be maintained at adequate levels, which may be less than 130 , 100, 70 or 50 mg / dL, varying according
Bad cholesterol is LDL and should be found in the blood with values lower than those indicated by cardiologists, which can be 130, 100, 70 or 50 mg/dL, which is defined by the doctor based on the level of risk of developing heart disease that the person suffers. When it is higher than these values,
Cholesterol is an essential type of fat for the proper functioning of the body, however, having high blood cholesterol is not always good and can even increase the risk of cardiovascular problems, such as a heart attack or stroke. To understand whether high cholesterol is bad or not a problem, it is necessary to interpret
Total cholesterol should always be less than 190 mg/dL. Having high total cholesterol doesn’t always mean that the person is sick, as this can occur from an increase in good cholesterol (HDL), which also increases total cholesterol values. Therefore, HDL (good), LDL (bad) cholesterol and triglycerides values should always be taken into account when analyzing
Garlic, especially raw garlic, has been used for centuries as a spice and as a medicinal food due to its health benefits, namely: To get these benefits, you should consume at least 4 g of fresh garlic a day or 4 to 7 g of garlic in capsules, as it loses much of its effect
Garlic lowers cholesterol and upper blood pressure Read More »
Total cholesterol is high when it is higher than 190 mg/dL in blood test, and? To reduce it, you need to follow a low-fat diet, such as “fat” meats, butter and oils, preferring easy-to-digest and low-fat meats, such as fruits, vegetables, vegetables, raw or salt-only cooked. and lean meats. In addition, it is also important
