Cholesterol

To increase HDL levels better known as “good” cholesterol, it is necessary to consume foods rich in monounsaturated, polyunsaturated and omega-3-rich foods, as well as decrease consumption of saturated fats. Some foods that contain these large fats are water, nuts, seeds, heavy sins like salmon and olive oil. HDL cholesterol does not stick to the […]

VLDL is considered a type of bad cholesterol, like LDL, because it has elevated blood levels that build up in the arteries forming atheroma plaques, increasing the risk of heart disease. VLDL cholesterol is produced in the liver and has the function of transporting triglycerides to the bloodstream, like all fat molecules that produce energy

The control of LDL cholesterol, popularly known as bad cholesterol, is essential for the proper functioning of the body, since it transports cholesterol to the cells, which is why it is necessary for the production of hormones derived from cholesterol. When LDL cholesterol is high it increases the risk of cardiovascular diseases, such as heart

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Livalo serves to reduce high levels of total cholesterol in the body, in patients with excess blood fat, while increasing levels of good cholesterol. In addition, treatment with Livalo should always be associated with a diet without saturated fats or cholesterol. Livalo has in its composition calcium pitavastatin, which is responsible for inhibiting the production

To know if your cholesterol is high, you should do a blood test in the lab, and if the result is high, above 200 mg/dL, it is important to consult a doctor to see if you need to take medications, change your diet and/or increase exercise practice, however, if there is a history of high

Having a high cholesterol level during pregnancy is a normal situation, as at this stage an increase of about 60% of the total cholesterol is expected. Cholesterol levels begin to increase at 16 weeks gestation and, at 30 weeks, may be 50 to 60% higher than before pregnancy. But if a pregnant woman already had

Olive oil helps lower LDL cholesterol in the blood because it has properties that prevent cholesterol oxidation and the formation of atheroma plaques inside the arteries, as well as having vitamin E, phenolic and flavonoid compounds that are powerful antioxidants and play a key role in elimination. impurities and free radical detoxification. It is advisable

Good cholesterol is HDL, so it is recommended that you be in the blood with values greater than 40 mg / dL to ensure good health, both in men and women, having a low level of good cholesterol is as bad as having a high level of bad cholesterol, as there is a considerable increase

The increase in cholesterol can occur due to excessive consumption of alcoholic beverages, a sedentary lifestyle and a diet high in fat and sugar, in addition to being linked to family and genetic factors, in which even with good eating habits and regular physical activity , there is an increase in cholesterol, known as familial