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Medical checkup: when to do it and what regimen you control

The medical checkup corresponds to the periodic conduct of several clinical, imaging and laboratory examinations with the aim of assessing the general state of health and early diagnosing any disease that has not yet had symptoms, for example. The frequency of the checkup should be determined by the family doctor or doctor accompanying the patient

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Learn how to make a homemade supplement for muscle mass.

A good home supplement helps to increase muscle mass when high in protein and energy, facilitating muscle recovery and muscle hypertrophy.In addition, a homemade supplement to gain muscle mass, such as a glass of vitamin fortified with banana, helps to develop strong muscles faster, without harming health. However, this recipe is only suitable for those

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