The 800 calorie diet is a very restrictive diet that should not be achieved without the advice of a nutritionist, this type of low-calorie diet is not easy to maintain for a long time and its success rate is very low. The daily caloric recommendation varies from country to country, but ranges from 2000 to […]
The 1000 calorie diet is a very restrictive diet that serves to lose weight in the short term, however, it should always be done under the guidance of a nutritionist, even though it promotes weight loss, if not done with caution. cause an effective rebound, as the person would increase the initial weight the more
Consumption of horse meat is not harmful to health, and the purchase of this type of meat is legal in most countries, including Brazil. In fact, there are several countries that are large consumers of horse meat, such as France, Germany or Italy, consuming it in the form of steak or using it to make
Horse meat with more iron and fewer calories than beef Read More »
The 1000 Calorie Diet is a very restrictive diet that is used to lose weight in a short time and should only be done with the advice of a nutritionist, because if not done carefully, it can cause a strong accordion effect, in which the person, a short time later, carries all the weight lost
The goal of the 1200-calorie diet is for the individual to burn more calories than they eat a day, so that they can spend the accumulated fat. A sedentary adult woman spends about 1800 to 2000 calories a day, so if she follows a 1200-calorie diet, she will eat 600 to 800 fewer calories less
How to prepare the 1200 calorie diet (low in calories) Read More »
The 800 calorie diet is a very restrictive diet that should not be achieved without the advice of the nutritionist. This type of low-calorie diet is not easy to maintain in the long term, so your success rate is very low. The daily calorie recommendation varies from country to country, but it is recommended that
