The baby gets angry and cries when he is hungry, drowsy, cold, hot or when the diaper is dirty and that’s why the first step in calming a baby who is super restless is to meet his basic needs. However, babies also crave affection and that’s why they also cry when they want to be […]
To calm the restless mind, there are several relaxation techniques such as meditation, regular exercise, a healthy diet, listening to relaxing music or using natural remedies, which can also help you sleep better. Stress, in addition to affecting the mind, can also cause muscle tension, hair loss, dizziness and frequent headaches, and can occur in
