Although it is very difficult to know exactly what the fertile period is for women who have irregular periods, it is possible to get an idea of what the most fertile days of the month might be, taking into account the last 3 menstrual cycles. To do this, it is important for the woman to […]
Energetic calories that a food contributes to the organism to carry out all its vital functions, to know the total value of the calories that a food can absorb in terms of proteins, carbohydrates, fats and proteins in the alcohol it contains. Each food group provides a caloric wedge in the middle: It is important
How to calculate calories in foods and how much to eat a day Read More »
It is possible to know when the fertile period is due to menstruation and the symptoms that women present at this stage of the month, such as an increase in vaginal discharge and libido. The fertile period lasts 6 days and runs every month until menopause, starting between 10 and 14 days after the first
How to calculate my fertile days and what happens Read More »
To calculate the fertile period, fertile days should be considered only in a regular 28-day menstrual cycle, the most fertile day is 14, therefore, to calculate the fertile period, it is necessary to count 14 days from the first day of the month. Her last period and ovulation may take place 3 days before the
Biological age reveals what the organism is like, whether old or preserved, and often differs from the chronological age, which is the age the individual has been counting since birth. To calculate biological age, perform the following test: Balance: close your eyes and stand on one leg. Bend the other knee and don’t move your
