Physical activity in old age has many benefits, such as how to relieve arthritis pain, strengthen muscles and joints, and prevent the onset of chronic injuries and diseases such as diabetes or hypertension, for example. Walking, swimming, aquagym and strength training are among the most suitable exercises for the elderly. It is important that they […]
The queloid corresponds to abnormal but benign growth of scar tissue due to increased collagen production at the site and skin lesions. It may occur after cuts, surgeries, acne, and nose and ear piercings, for example. Although it is an alteration that does not pose a risk to the person, it usually causes a lot
The best weight-loss exercises are those that burn a lot of calories in a short time, such as running or swimming. But to effectively lose weight and maintain results, it is also critical to combine them with strength training exercises that must be performed in the gym, under the supervision of a physical trainer. Aerobic
An excellent home remedy for barley is to apply hot compresses to the eye for 5 minutes, as this helps to relieve inflammatory congestion, facilitating the release of pus and reducing pain and itching. However, other remedies, such as chamomile, aloe vera and even baby shampoo, can also be used to relieve the discomfort caused
Parsley tea is an excellent home remedy to help end urinary tract infections, due to its natural diuretic properties that help remove the entire infectious body from the bladder by accelerating the healing process of infections that have symptoms such as burns and pain when urinating. In addition, parsley also helps fight menstrual cramps, and
Hair-strengthening foods are mainly protein-rich foods, such as fish, eggs, meat, gelatin, milk and derivatives, as proteins are composed of amino acids, such as keratin, that protect and strengthen hair, preventing and treating hair loss. . No entanto, também é importante fazer ingestão de certas vitaminas e minerais como o zinco, ferro, ômega 3 ou
Appetite suppressants, both natural and medicinal in pharmacy, act by prolonging the feeling of satiety or reducing anxiety from diet. Examples of natural appetite suppressants include pear, green tea or oats, while major remedies include sibutramine, which is sold in pharmacies, or 5HTP, which is a natural supplement. Among the main foods that inhibit appetite
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Some ointments and creams used to treat thrush are those that contain antifungal substances such as clotrimazole, isoconazole or miconazole, also known commercially as Canesten, Icaden or Crevagin, for example. These creams relieve itching in the intimate area, as they help eliminate fungi, restoring the balance of the microorganisms that usually inhabit the area, without
Treatment to stop drug use should be initiated when the person has a harmful and life-threatening chemical addiction and harms the person and his/her family. The bottom line is that the person wants to stop taking the drug and receive treatment, because willpower is the most important ingredient for the health team and family members
Syrups used to treat cough should be adapted to the type of cough in question, as it may be dry or mucus and the use of an inappropriate syrup may compromise treatment. Generally, dry cough syrup works by soothing the throat or inhibiting the reflection of cough and the syrup for phlegmatic cough works by
