The benefits of rosemary tea, scientifically called Rosmarinus officinalis, include better digestion, headache relief and frequent fatigue control. But there are other lesser-known benefits of this amazing aromatic and medicinal plant, which is found throughout the country and is easy to use. Some of them include: Rosemary tea can be taken right after main meals […]
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Tte is a green leafy vegetable, found mainly in the Mediterranean, under the scientific name Beta vulgaris L. var. Cycles. This vegetable is characterized by its richness in insoluble fibers, which help regulate intestinal function and maintain the health of the digestive system, avoiding for example problems such as constipation. In addition, chard is rich
Pineapple water is a drink with excellent health benefits because it helps strengthen the immune system, reduce inflammation in the body and improve digestion. All of these benefits are due to the antioxidant, healing, immunomodulatory, digestive and anti-inflammatory properties of pineapple. This drink is made with pineapple shells, being an excellent way to avoid waste
Fennel is a medicinal plant that produces seeds called fennel and small yellow flowers that appear in summer. For medicinal purposes, it can be used as a home remedy to improve digestion, fight the cold and help to lose weight, but this plant can also be used in the kitchen as a spice of meat
Meditation has many health benefits, such as reducing anxiety and stress, improving blood pressure and improving concentration. As a result, it is increasingly practiced, as most exercises can be performed anywhere or at any time, without the need to invest in equipment. Examples of the most common meditation techniques are yoga, tai chi, transcendental meditation,
Lemon is an excellent home remedy to detoxify the body as it is rich in potassium, chlorophyll and helps to alkalize blood, helping to eliminate toxins from the body, reducing fatigue symptoms and improving the desire to perform daily tasks. In addition, lemon also helps treat constipation, lose weight, improve skin appearance, protect organs from
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Parsley, also known as parsley, parsley, eating sauce or parsley, is a medicinal plant widely used in the treatment of kidney diseases, such as urinary tract infections and kidney stones, and in the treatment of problems such as intestinal gas infections. , constipation and water retention. Its leaves, seeds and roots are used to make
Blueberry tea is excellent for aiding liver function, being useful after a day of overeating, overeating, overeating or consuming many fatty foods, as it contains a substance called lactone that helps digest ingested fats. Thus, the main advantages of the boldo are: Boldo tea also helps to deflate the belly and fight the gases as
Avocado has excellent health benefits, rich in vitamins C, E and K and minerals such as potassium and magnesium, which help moisturize the skin and hair. In addition, it contains monounsaturated and polyunsaturated fats, such as omega-3s, which act as antioxidants and act in the control of cholesterol, preventing atherosclerosis. In addition, avocado also helps
One of the main advantages of chocolate is that it provides energy to the body as it is high in calories, but there are different types of chocolate that have very different compositions, so the health benefits can vary depending on the type of chocolate. The types of chocolate that exist are white, with milk,
