Benefits

Turnip health

Turnip is a vegetable, also known as the scientific Brassica rapa, which has many health benefits because it is rich in vitamins, minerals, fiber and water, and can be used to cook several different dishes or even to prepare home remedies, as well as has great medicinal properties. Some home remedies prepared from turnip may

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7 dining lentils

Eating lentils is good for your health because it is a food rich in vitamins and minerals and contains only 93 calories per 100 gram serving, although they are consumed more frequently at New Year’s Eve dinner, for example, lentils can be consumed as substitutes for beans in daily throughout the year. However, the price

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Acerila health

Acerila is a fruit that can be used as a medicinal plant because of its high concentration of vitamin C.The acerela fruits, in addition to tasty, are very nutritious, as they are also rich in vitamin A, B vitamins, iron and calcium. Its scientific name is Malpighia glabra Linnaeus and can be purchased in markets

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